It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!


Easy Biscuit Chicken Pot Pie : This easy chicken pot pie recipe is made in the slow cooker with biscuits baked right on top. It’s the perfect meal for busy weeknights, too.

Need an idea for an easy comfort food meal? This easy biscuit chicken pot pie recipe is a great one. It’s one of those meal ideas where you pretty much just throw things in the pot and go about your day. That’s why I try to keep a few of these basic staples in my pantry and fridge for this one. That way, I know I always have something available to cook for supper without thinking too much about it. 

This version of chicken pot pie has the biscuits baked right on top of it. However, you could easily just bake your biscuits a few minutes before it’s time to serve and add them across the top of the dish. I’ve tried both and my family loved it either way. And as always, feel free to swap out the vegetables for your favorites. I just use a bag of basic frozen veggies just to make it even easier. 

  • 3 boneless skinless chicken breasts, cut into bite-size pieces
  • 1 medium onion, diced
  • 1 cup diced celery
  • 2 cans condensed cream of chicken soup
  • 1 cup skim milk
  • 1/2 Tbs. poultry seasoning
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1 bag frozen mixed vegetables
  • 1 can refrigerated biscuits

  1. Spray the slow cooker insert with cooking spray and add the chicken.
  2. In a separate bowl, mix together the chicken soup, milk, poultry seasoning, and salt and pepper, blending well.
  3. Pour the soup mixture over the chicken, cover, and cook on low heat for about 3 hours.
  4. Preheat the oven to 350 degrees.
  5. Stir in the frozen vegetables and arrange the 8 biscuits on top.
  6. Remove the slow cooker insert and bake for about 40 minutes or until the biscuits are cooked through. Enjoy!


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