It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Instant Pot Better Than Sex Chocolate Lava Cake

Instant Pot Better Than Sex Chocolate Lava Cake
Have you ever had a dessert that made you weak in the knees? After eating it you have no words it is so good? That is how I felt after eating Instant Pot Better than Sex Lava Cake.
I never thought that making a dessert in the Instant Pot would be so good but it is! Quick and Easy Instant Pot deserts are amazing 
A Instant Pot Dessert made in under 10 minutes that makes you weak in the knees who could ask for more? The Instant Pot Better than Sex Lava Cake is not on any kind of diet plan but it is a worthy treat on occasion.
There is nothing better than a hot cake with cold ice cream oozing with chocolate from the center. I have made many deserts in the Instant pot like Cheesecake , 7-up Instant Pot Cake and Apple bread with salted caramel icing. but never a regular chocolate cake. There really is no way to describe how good this cake is, which is why I called it better than sex lava cake. Not really but I thought that would grab your attention at how good this cake really is.
I can’t even explain how Quick and Easy this Instant Pot Recipe is. I had to make a video so you could see just how easy it is! Anyone with a Pressure Cooker can make this amazing instant Pot Dessert.
You will need 4 Pyrex 6oz bowls or 4 6oz ramekins bowls. I did use my 6Qt Instant Pot for this recipe I can fit 3 on top of my trivet and one I rest on top of the 3.

Have you ever had a mouthwatering desert? Chocolaty and delicious one that made you weak in your knees.
Course Dessert
Cuisine American
Prep Time 2 minutes
Cook Time 9 minutes
Total Time 11 minutes
Servings 4
Calories 491 kcal
Author Adventures of a Nurse

  • 1 stick butter
  • 3 eggs
  • 1 egg yolk
  • 1 cup semi-sweet chocolate chips
  • 1 tbs Vanilla
  • 6 tbs flour
  • 1 cup powdered sugar
  • for topping:
  • Ice cream
  • Caramel drizzle
  • chocolate Magic shell ice cream topping
  • 4 Pyrex 6oz bowls
  1. place chocolate chips and butter in a large bowl and microwave for 2 minutes mix until well combined.
  2. Mix in powdered sugar until smooth.
  3. Add 3 eggs and egg yolk until well combined.
  4. Add Vanilla and flour and stir until well combined.
  5. Spray each Pyrex Bowl with pam cooking spray.
  6. Pour batter into each bowl filling to the top.
  7. Place your trivet in your instant pot with one cup of water.
  8. Place your bowls on the trivet.
  9. I had to fit 3 on the bottom and one on the top.
  10. Place your pot on MANUAL HIGH PRESSURE for 9 minutes.
  11. Do a quick release.
  12. Remove from the Instant Pot and place upside down on a plate Top with ice cream, caramel, and magic shell.
  13. For Peanut butter Lava Cake: Same directions as above but mix together 4 tbs peanut butter, 1 tbs butter, 2 tbs powdered sugar. Pour batter halfway in each cup and Place Peanut butter mixture in the center. Cover with more chocolate batter. Cook as directed above.
Recipe Notes
For Peanut butter Lava Cake: Same directions as above but mix together 4 tbs peanut butter, 1 tbs butter, 2 tbs powdered sugar. Pour batter half way in each cup and Place Peanut butter mixture in the center. Cover with more chocolate batter. Cook as directed above.
You can Add Icecream, Magic Shell toppings, or Caramel also šŸ™‚ 

Nutrition Facts
Instant Pot Better Than Sex Chocolate Lava Cake
Amount Per Serving
Calories 491Calories from Fat 189
% Daily Value*
Total Fat 21g32%
Saturated Fat 11g55%
Cholesterol 174mg58%
Sodium 56mg2%
Potassium 312mg9%
Total Carbohydrates 62g21%
Dietary Fiber 3g12%
Sugars 46g
Protein 8g16%
Vitamin A5.3%
* Percent Daily Values are based on a 2000 calorie diet.


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